Wednesday, 30 November 2011

Kinda Beef Giouvetsi (BLW)

I get very excited when I find Greek ingredients in the UK, so I usually buy them, even if I don't really feel like eating them. This is the case with things like Caprice, the chocolate cigar waffers- which if you haven't tried, by the way, you really should! -, halva and kritharaki (a small rice-shaped pasta, also known as orzo in Italy). In fact it was orzo that I saw when I was shopping online about a year ago and got so excited that I bought it. A year later, it was still in my cupboard and still in date, so I decided it deserved using up.

I absolutely love Giouvetsi (the Greek meat dish that traditionally uses kritharaki). I love it, but for some reason eat it rarely. At home we only cooked once or twice a year. It is mostly done with lamb, and that meant I often wouldn't eat it, as I wasn't a keen meat eater in my teenage years. What I really love about Giouvetsi is the way the kritharaki pasta absorbs all the cooking sauces from the meat and gets a slightly sticky and rich quality to it.

As I mentioned, Giouvetsi is traditionally done with lamb, but people also use chicken, beef or pork for it. It is also normally cooked as a roast and then the kritharaki are added close to the end. This is NOT a traditional Greek Giouvetsi. It is my version of Giouvetsi, mostly because those were the ingredients I was working with on the day. Basically it is a slow cooked beef cheek, which I then bake with the kritharaki at the end. Like an alternative pasta with meat sauce. For the beef cheek I followed my recipe of Ox Cheek Ragu. 



Serves 4 plus baby/ toddler

600 g ox cheek (2 cheeks approx)
1 large onion, finely chopped
200 ml of water OR red wine OR stock (depending on how rich you want the sauce) - I used wine this time
350 ml tomato passata
1 bay leaf
1 stick of cinnamon
salt - optional if doing Baby Led Weaning
pepper
400g kritharaki
handful of finely chopped parsley

Cut the ox cheek in 3cm cubes and add to an oven proof casserole dish along with the chopped onion. Pour over the 200ml of water/wine/stock, add the bay leaf, cinnamon stick, salt and pepper and put in a low temperature oven (150 degrees) for one hour. After that take out of the oven, add the tomato passata and return to the oven for a further hour and a half to two hours. Finally remove from the oven, take the pieces of meat out of the sauce and shred (they should be so tender that they fall apart).

Once shredded, return to the dish, along with 400g of kritharaki or orzo. Add a glass of water and mix everything together. Return to the oven with the lid on (or with foil on top) and cook for 45 minutes, stirring it every now and then to make sure it doesn't stick to the bottom. If it looks thick, add more liquid to it.

Once cooked, add the chopped parsley and serve with some grated Parmesan or Kefalotyri.

Sunday, 27 November 2011

Salmon Teriyaki

I love Japanese food. It has a comforting effect on me, yet is light to eat. But, like many Asian cuisines, I find it a little intimidating to cook at home. I don't know the raw ingredients as well and don't feel too sure about how to treat them. I mean, I have made sushi rolls at home on many occasions - often vegetarian ones, when I couldn't get good enough fish. It was a monthly treat during my times in Oxford, with my sushi-obsessed housemate.

Last week I decided to brave a very well-known Japanese dish: teriyaki. I discovered another great fishmonger locally and thought I would give their salmon a test, by marinating it in the teriyaki sauce and cooking it medium. Easy, healthy, delicious dinner. I served it with edamame beans (ready peeled frozen ones).



Serves 2

2 fillets of salmon (around 250g each)

For the teriyaki sauce:
1/2 cup of mirin (all major supermarket and Asian supermarkets should have it)
1/2 cup soy sauce
2 tbsp of sugar

Put all the ingredients for the sauce in a pan, mix well and bring to the boil. Once boiling reduce the heat and allow to reduce slightly. Turn off after a few minutes and leave to cool.

Once cooled place in a dish with the salmon and leave to marinade (ideally for at least 1-2 hours). Once marinaded, put a frying pan over medium heat. Add the salmon fillets with the marinading juices and cook for 2-3 minutes on each side (longer if you do not like your fish medium). Turn the heat down if the mixture is bubbling too much or put the heat up if the mixture is not bubbling at all. You should have a slightly thickened sauce at the end. Serve the salmon with some boiled edamame beans and pour the rest of the sauce on top. Enjoy!

Tuesday, 15 November 2011

Smoked Salmon Bagel

This post relates to my Jewish background; I first remember having a smoked salmon bagel in the synagogue kitchen with my Grandma. I absolutely loved it! Smoked salmon was a treat anyway, but with a load of cream cheese in a bagel it was a delight. I often go for a smoked salmon bagel when I feel I need a little comfort and these days I seem to need plenty! It does definitely help - at least temporarily. The assembly of the ingredients is pretty therapeutic itself and then you get to have the first bite... This dish is really best enjoyed slowly.



Serves 1

1 bagel, halved
80g smoked salmon
a good spread of Philadelphia
squeeze of lemon
pepper
rocket

Put the bagel halves in the toaster or under the grill. Once slightly coloured, remove and spread with a very generous amount of Philadelphia. Top with smoked salmon. Squeeze some lemon over the salmon and grind some pepper. Serve with rocket - either in the bagel or on the side. Enjoy!


Thursday, 10 November 2011

Pollock with Tomato and Basil

I have been very busy these days. It was meant to be my relaxing time (while Missy is settling at her childminder before I went back to work), but as things turn out, I am once again looking for a job! I must say that looking for a job part-time in my area of work is very difficult. It is also fairly difficult to do so with a little pickle tugging at my trousers in the afternoons. I can't refuse her my company and attention, she is too cute!

Anyway, I have been cooking a little more, but haven't been posting - AGAIN! She likes to eat fish. Actually she likes most things - I am so lucky - but she loves fish! So I went and bought a 150g fillet of fish for her. I thought it might be optimistic, but i gave it a go. Why not? I could eat the rest, right? Wrong! There was pretty much none left! How can she eat so much?! I am not complaining, I just purely don't understand the physics of it. Where does the food go?



Serves 2 plus very hungry baby/toddler

600g Pollock or white firm fish
1-2 tomatoes
handfull basil leaves
olive oil
squeeze of lemon
pepper

Lay the fish on a piece of foil. Chop the tomatoes and lay them across the top of the fish. Top with the basil leaves. Drizzle with olive oil and squeeze of lemon. Grind a generous amount of pepper.



Seal the foil, by folding the edges together - into a small package. Place on a tray and put in a preheated oven for 20 minutes, or until fish is cooked through, but not overcooked!

Tuesday, 1 November 2011

Greek Yoghurt Breakfast BLW

Being Greek and all, I obviously grew up with, and love Greek yoghurt. It is creamy and thick and not as sour as many other types of yoghurt. You can use it in meals, on the side of meals, as a snack or as a desert. It is proving to be a great option for Missy as well, as it is sweet enough for her to enjoy, without any added sugar or weird ingredients.

So the other day I decided to make a breakfast for the whole family to enjoy. I use the term 'make' very loosely, as it was basically putting ingredients in a bowl together. Still, it tastes good, its healthy and it is so very easy. The idea came from one of my favourite (and some of my Uni firends' favourite) deserts that my mum often used to make for dinner parties. She called it 'Yoghurt and Honey' and it was pretty much it: Greek yoghurt, whisked cream and honey mixed together, then topped with walnuts. This is the breakfast equivalent.



Serves 2 plus baby

500g Greek Yoghurt (Total, if you want to buy a Greek product, but the UK supermarket ones are pretty good and much cheaper)
2-3 tbs of clear honey (preferably thyme honey, as its is less strong in flavour)
1 banana, finely sliced
2 tbs walnuts, coarsely chopped

Serve the yoghurt into 3 bowls (2 normal servings and a small serving for baby). Top with slices of banana over each bowl. Drizzle the honey over the bowls, but if baby in under the age of one don't add any honey to their portion. Sprinkle with the chopped walnuts (I didn't add any walnuts to hers, as she didn't have teeth at the time - does now!). Enjoy.